When: Saturday June 8th 1 PM to 5 PM
Where: Aikido Seattle, 1004 Turner Way E, Seattle, WA 98112
Who: Christian Moses, Evan Seders, and other JFANW instructors
What: solo and partner body skill exercises, ways to gauge your progress, applying body skills to techniques, reviewing the basics of throwing mechanics and how to troubleshoot on your own.
How much: $40 This will be a fun informal workshop which should have something to offer folks of almost any skill level. Whether you’ve been doing body/internal skills training for years or are looking to get into it, we’d like to help!