Christian Moses from Japanese Fighting Arts NW introduces the concepts of the hip joint (kua), opening and closing the kua, and how that relates to bowing and unbowing the legs. Rather than begin this in a static position, he uses a basic exercise from Yanagi Ryu Aiki-bugei to help introduce new practitioners to these concepts or as an alternative exercise for those already pursuing these skills.
Japanese Fighting Arts Northwest
A school of martial arts and ways located in Seattle, WA.