Pull, don’t pull!

Due to a nefarious flat tire I wasn’t able to shoot any new content this week, so here’s a re-post from my private YouTube channel. Here in this 2018 video, Evan and I work with the concept of “pulling” yourself to help neutralize and control your partner’s pull. This is a direct application of many of the drills we’ve been posting lately and is similar to part of Aikido’s “boat rowing” exercise.